WELLNESS–“TAKE 5” GAME-PLAN FOR LIFE/SPORTS-LESSON #3—DOES NUTRITION AFFECT THE RHYTHM OF HOMEOSTASIS?
Before venturing into a new lesson, one should always review what one thinks is best for them. During my time in the Education Business, I always told my students that they would take with them what is important to them.
Remember the wisdom of Marcus Aurelius.
If this is your first time to the website, welcome. If you are returning, welcome back. For those of you who are interested in ‘PLAYIN YOUR DREAMS’, read on.
If you are new, I would encourage you to review the posts, found in the “TAKE 5” Game-Plan for Life/ Sports section, Titled ‘Game-Plan’, and Lessons #1, before proceeding.
For you others let us continue to explore Lesson #3. If you did not partake in the assignments for Lesson #1, I would advise you to stop. The reason being is that you have not fully ‘Committed’ to the core principles of this or any personal Wellness Program.
Those two principles are explained in the previous Lessons.
The result that one should seek in any Wellness Program is ‘Homeostasis’.