Inspiration – Page 3 – Playin Your Dreams

WELLNESS–“TAKE 5” GAME-PLAN FOR LIFE/SPORTS-LESSON #3—DOES NUTRITION AFFECT THE RHYTHM OF HOMEOSTASIS?

February 5, 2016

WELLNESS–“TAKE 5” GAME-PLAN FOR LIFE/SPORTS-LESSON #3—DOES NUTRITION AFFECT THE RHYTHM OF HOMEOSTASIS?

Before venturing into a new lesson, one should always review what one thinks is best for them. During my time in the Education Business, I always told my students that they would take with them what is important to them.

Remember the wisdom of Marcus Aurelius.

If this is your first time to the website, welcome. If you are returning, welcome back. For those of you who are interested in ‘PLAYIN YOUR DREAMS’, read on.

If you are new, I would encourage you to review the posts, found in the “TAKE 5” Game-Plan for Life/ Sports section, Titled ‘Game-Plan’, and Lessons #1&#2, before proceeding.

For you others let us continue to explore Lesson #3. If you did not partake in the assignments for Lesson #1, I would advise you to stop. The reason being is that you have not fully ‘Committed’ to the core principles of this or any personal Wellness Program.

Those two principles are explained in the previous Lessons.

The result that one should seek in any Wellness Program is ‘Homeostasis’.

“TAKE 5” GAME-PLAN FOR LIFE/SPORTS—LESSON #2: ‘INTEGRITY’–COMMITMENT’–‘HAPPINESS’

January 1, 2016

“TAKE 5” GAME-PLAN FOR LIFE/SPORTS—LESSON #2
‘INTEGRITY’—‘COMMITMENT’—‘HAPPINESS’

Remember the words of Socrates.

If this is your first time to the website, welcome. If you are returning, welcome back. A new calendar year has started. Personally, my new calendar year is celebrated on my birthday.

This flipping of the New Year only serves as a reminder of the time that has past. It tells us nothing about our future. For those of you who are interested in ‘PLAYIN YOUR DREAMS’, read on.

If you are new, I would encourage you to review the posts, found in the “TAKE 5” Game-Plan for Life/ Sports section, Titled ‘Game-Plan’ and Lesson #1, before proceeding.

For you others let us continue to explore Lesson #2. If you did not partake in the assignments for Lesson #1, I would advise you to stop. The reason being is that you are not fully ‘Committed’ to the core principles of this or any personal Wellness Program.

WELLNESS–“TAKE 5” GAME-PLAN FOR LIFE/SPORTS–LESSON #1–INTRO

December 4, 2015January 1, 2016

“TAKE 5” GAME-PLAN FOR LIFE/SPORTS–Lesson #1–INTRO

Welcome, if you have not read the previous post, “TAKE 5” Game-Plan for Life/Sports—The Playbook, I encourage you to do so, before you read the following. You can find the post in The “TAKE 5” Game-Plan for Life section.

Starting this first Friday of December 2015 and continuing the first Friday of each new month, I will be presenting a new lesson that explores the “TAKE 5” Game-Plan for Life/Sports Playbook.

Twelve Lessons have been developed, with six or more in the pre-development phase. Each lesson is designed for a one-month interval between lessons. This gives the individual the digestion time necessary between lessons.

As in overeating, one might induce discomfort when attempting a different Game-Plan for Life/Sports. Since our “TAKE 5” Game-Plan is designed for life, let ‘IT’ unfold as time permits or at 30 days intervals.

The “TAKE 5” Game-Plan for Life/Sports has been designed after observing and analyzing the results that many of my students, grades 3-12, achieved while they practiced and committed themselves regularly to the principles and skills of our Game-Plan. Personally, I have been practicing these skills and principles most of my life.

The “TAKE 5” Game-Plan can be implemented starting in teenager years through the end of the life cycle.

As you journey forward in designing your Wellness Plan and Philosophy of Life, remember the Gem ‘Knowing’ by Buddha. Observe and analyze over time. Then enjoy a ‘Knowing’.

To assist with Lesson #1, slides from our Power Point Presentation will be included:

This is our Opening Slide.Read More »»»

WELLNESS– “TAKE 5” GAME-PLAN FOR LIFE/SPORTS-THE PLAYBOOK

November 27, 2015August 22, 2023

“TAKE 5” GAME-PLAN FOR LIFE–WELLNESS: THE PLAYBOOK

Dictionary.com defines Wellness as:
noun
1. The quality or state of being healthy in body and mind, especially as the result of deliberate effort.
2. An approach to healthcare that emphasizes preventing illness and prolonging life, as opposed to emphasizing treating diseases.

In other words, one should practice certain principles that are tailored to fit the individual to achieve the state of ‘Homeostasis’ as defined by Dictionary.com:
noun
1. The tendency of a system, especially the physiological system of higher animals, to maintain internal stability, owing to the coordinated response of its parts to any situation or stimulus that would tend to disturb its normal condition or function.
2. Psychology. a state of psychological equilibrium obtained when tension or a drive has been reduced or eliminated.
3. Entomology. the ability of members of a colony of social insects to behave cooperatively to produce a desired result, as when bees coordinate the fanning of their wings to cool the hive.
Homeostasis in layman’s term: Your body and brain are working at the level or higher as designed for your individual age, wants, and needs.

‘ALPHA FEMALE CAT’– IS IT A FABLE? WHO HAS IT?

October 30, 2015November 21, 2015

WHO HAS ‘IT’?–The Fable of the ‘Alpha Female Cat’.

As I continued sitting in my truck, slowly slipping my coffee and water, I am watching the females as they line up and enter Stoney’s. After C/L told me her theory on the Alpha Female Dog/Wolf, I did some investigation on the web. This is what I discovered after renaming the animal the ‘Alpha Female Cat’.The Alpha Female & Beta Female

Anna Madsen in Advice Mar 7, 2012 • 10:53am

Following the study on Alpha and Beta males, one finds that the same method can be conducted on women as well. In order to help you elite bachelors understand the opposite sex better and their social patterns, please find the equivalent model to provide you with information on how to distinguish the two categories. We strongly encourage you to take notes, as different strategies should be applied depending on the type of woman you choose; both for casual sex or as a future wife.

The Alpha Female
The alpha female is a tough negotiator. She knows her value, and knows there is more to her than looks. She is the leader-type and constantly surrounded by a group of admiring subordinates. Executive decisions such as where to go, what drinks to order, what guys to talk to, all fall under the jurisdiction of the alpha female.

Not necessarily the most beautiful in her circle of friends, the alpha female knows that brains are what will take her the farthest. Topics like politics, economy, business and law interests her, and she discusses these global issues without difficulty. She does not take directions from men; the alpha females make the calls. She is cynical and sarcastic in her language, but always with a certain charm.

INSPIRATION-WHAT IS ‘IT’?

October 23, 2015November 20, 2015

INSPIRATION-WHAT IS ‘IT’?

Merriam-Webster Dictionary defines ‘Inspiration’ as follows:
noun
:something that makes someone want to do something or that gives someone an idea about what to do or create: a force or influence that inspires someone.
: a person, place, experience, etc.; that makes someone want to do or create something.
: a good idea

Full Definition
1a: a divine influence or action on a person believed to qualify him or her to receive and communicate sacred revelation.
b: the act of power of moving the intellect or emotions.
c: the act of influencing or suggesting opinions.
2: the act of drawing in; specifically: the drawing of air into the lungs.
3a: the quality or state of being inspired.
b: something that is inspired <a scheme that was pure inspiration>
4: an inspiring agent or influence.

Recently, I was questioned about my topics for ‘inspiration’. Why would I choose not to write about my children, but write about others I hardly knew? The answer is simple.

Though my twin children Michael and Megan are highly accomplished and have ‘IT’, they have requested that I do not write about them on my Facebook page or my website. They both ‘inspire’ others and ‘make a difference’. Perhaps one day, a different point of view will be exposed.

When anyone asks me to not write about him or her or to them, I have learned to respect their wishes.

After being inspired by my 2015 College Football Pilgrimage, I was looking forward to sharing ‘IT’ with others at the Rubicon. In my book, ‘inspirations’ equals ‘blessing’.

PLAYIN YOUR DREAMS–‘DREAMS OF SEDUCTION’–“GRAND OPENING BLOG”

September 23, 2015September 9, 2016

EDITOR’S NOTE: ENHANCEMENTS HAVE BEEN ADDED TO THE POST.

Thank you for sharing the ‘Grand Opening’ of my website/blog. With all the millions of websites/blogs out there, why would I choose to add another one? That is a good question. This endeavor is the result of the encouragement of others. Angels and Messengers come in all sizes, colors, formats, etc.

Plus, after writing a Community Page on Facebook titled the Nick Feher “TAKE 5” Foundation, many benefits have materialized and hopefully shared. I discovered during my journey that writing is very therapeutic and much less expensive than ‘Therapy’. An audience of one is an audience of many.

THIS CHAPEL OF THE TRANSFIGURATION SITS AT THE BASE OF THE GRAND TETONS outside of Jackson, Wyoming. That photo was taken about three years ago. During that phase of my life, I too according to Confucius was in the initial phase of ‘renovating oneself’.Read More »»»

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